Emergency situation Action Strategy to Live through a Pandemic Plague
SYMPTOMS OF THE H1N1 (SWINE FLU) AND THE H5N1 (BIRD OR AVIAN FLU).
Both the h1n1 and h5n1 strains of influenza are extremely infectious breathing diseases. Signs of both the H1N1 (swine flu) and the H5N1 (bird or avian flu) that appears in people can be very much like each other and include the following: Find more info on emergency survival gear here.
· Abrupt onset of fever
· Soaking sweats and shaking chills
· Shortness of breath with problem breathing
· Cough that is painful to the chest
· Abdominal pain
· Diarrhea and throwing up might occur.
· Muscle and body pains
· Tiredness and fatigue
· Light-headedness and faintness
· Runny nose, aching throat and headache
· Signs generally appear within one to 5 days of infection
EMERGENCY ACTION PLAN
This emergency situation action plan will provide you the most vital actions to require to maximize your survival chances in a h1n1 swine influenza and a h5n1 bird or avian flu pandemic break out.
If the federal government medical department is providing an anti-viral vaccine, ensure you and your family is vaccinated.
Most anti-viral work if given when revealing symptoms prior to infection or not long after falling victim to a h1n1 or h5n1virus, the protection an anti-viral provides offers deteriorates where the virus spreads out further throughout the body.
Listen continually to your radio and TV, or examine the web for details from officials relating to further updates on the swine, bird or avian pandemic.
CLEAN YOUR HANDS OFTEN
Hand washing might be the most effective protective defense versus the h1n1 or h5n1 influenza virus infection.
Have an alcohol-based disinfectant (dispenser or wipes) with you. Use them when it is not practical to clean your hands each time you touch something that may pass the infection onto you.
PUT YOUR HAND OVER YOUR MOUTH AND NOSE WHEN SNEEZING.
Use face tissues rather of a handkerchief. Place stained face tissues in a plastic bag and put the bag in a confined waste storage location.
GUARD YOUR EYES.
Do not touch your eyes with your fingers or with any clothing or product that may have been polluted by the bird, avian or swine flu virus, and use eye protection such as safety glasses.
Using medical or rubber gloves can prevent the virus from getting onto your hands, latex gloves or long lasting rubber gloves can be made use of. Cotton gloves can be used under long lasting gloves to avoid a skin rash establishing.
Pull gloves off inside-out, and clean hands thoroughly after removing the gloves.
Dispose of gloves and masks correctly. Leave them in a plastic bag, then put the bag into a confined waste container.
UTILIZING A BREATHING APPARATUS
A breathing respirator will safeguard you from breathing in the h1n1 or h5n1 virus if you are out in a public space. A surgical mask will avoid you from spreading out the influenza infection.
Ensure the respirator is fitted properly otherwise it will be of no use.
Limit contact with people and the public. This is the most dependable way to avoid exposure to the infection and ending up being infected yourself. Keep in mind; it's everything about keeping it easy to make it through.
Stay in your home and don't go to work during a pandemic pester; there is an incredibly high possibility of you being exposed to an infected classmate as signs of the illness are not instantly visible.
Keep your kids home from school, as they will be in close contact with other children and the danger of exposure to the virus is really high. Similarly, during a pandemic outbreak it is commonly much more difficult for kids to keep up careful health practices than grownups.
Keep away from neighborhood transport and public gatherings. Great deals of people in such close contact makes for an ideal environment for prevalent direct exposure to the harmful h1n1 swine influenza or the h5n1 bird or avian flu establishing.
Search for immediate medical treatment if you end up being infected, or someone you have remained in close contact with becomes polluted or symptomatic.
So there you have it, an emergency action strategy that offers simply the basics, no info overload and no losing time when you have to understand how to prepare for and endure a h1n1 or h5n1 flu pandemic break out.